Travel & Tourism

Macaroons and mountains

MONTREAL: It’s a taste of French culture in North America: Montreal. The city on the St. Lawrence River in Quebec offers walks down centuries-old streets lined with elegant architecture and historic sites. Locals chat in French but easily switch to English to accommodate visitors.

French treats like croissants, crepes and macaroon are easy to find, while maple syrup, smoked meats and poutine – brown gravy and cheese curds over french fries – add Canadian charm to local menus.

Best of all, many of the city’s best attractions can be experienced for free, from Old Montreal to Mount Royal Park to the Montreal Museum of Fine Arts. Here are five free things to do on a visit to the city.

MOUNT ROYAL You can look up and see the towering trees of Mount Royal from nearly everywhere in Montreal.

The nearly 200-hectare park tops out at 235 meters and boasts running, hiking and biking trails, a view over downtown Montreal and a large lake. Frederick Law Olmsted, the man behind New York’s Central Park, drew the plans for the park, which was dedicated in 1876.

There’s no charge to explore its monuments, cemeteries, public art and pavilions. Highlights include the tall Mount Royal Cross, which is lit at night. The park also offers opportunities to swim, skate, ski, sled and picnic. More information at

OLD MONTREAL AND THE OLD PORT The historic Old Montreal, or Vieux Montreal, district stretches along the St. Lawrence River in the southern part of Montreal. You could spend hours wandering the twisty, narrow walkways, where French signs dot the shops, cafes and restaurants, advertising poutine and smoked meats among other fare.

From the riverbank at the Old Port, watch barges, cruise ships and other vessels from a tree-lined park. A walking tour could include the Notre Dame Basilica, Montreal City Hall and the historic square, Place Jacques-Cartier. More information at or

MONTREAL MUSEUM OF FINE ARTS The collection at the Montreal Museum of Fine Arts ranges from the European Renaissance, Rembrandt and Monet to Inuit sculpture, Jean-Michel Basquiat and other modern and contemporary works. Admission to the general collection and outdoor sculpture garden is free but there is a charge for special exhibits. More information at

NOTRE DAME DE BON SECOURS CHAPELA large statue of the Virgin Mary stands atop this church on the St. Lawrence River, leaning forward to welcome sailors into the harbor. The origins of this ornate church date to the 1650s and the chapel visitors see today dates to the 1770s.

Inside frescos, statues and altar artwork rival that of European churches. But the chapel earns its charm from the small replicas of sailing boats that hang from the ceiling like chandeliers, each with vigil candles. More information at

Note that this church is different from the larger Notre Dame Basilica of Montreal, which costs $5 for those who aren’t pilgrims.

JEAN TALON MARKET Small markets dot the Montreal streets but one of the larger and more interesting ones is Jean Talon Market, or Marche Jean-Talon.

The market has both covered and uncovered stalls filled with seasonal produce, cheeses, pastries and breads and other local specialties, like maple syrups. It all makes for a colorful and lively walk past vendors speaking French and English to customers trying to find the freshest fruits and vegetables, fish and meats.

Produce may cost money but the colorful photo ops are free: carrots in dark red and yellow, brussels sprouts on the stalk and macaroon cookies in pastel hues. More information at





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