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With Lent underway, many Christians are abstaining from certain foods, especially meat.Other green vegetables to consider include spinach, chard and broccoli.For those fasting, Khanafer suggests the following dishes in particular: foul, lentil soup, vegetarian stuffed grape leaves, hummus, balila, baba ghanouj, vegetarian green beans, vegetarian okra, vegetarian Lebanese moussakaa, lentil kibbeh, pumpkin kibbeh, falafel, spinach stuffed fatayer, vegetarian stuffed Swiss chard, stuffed zucchini and eggplant in oil and muhammara.Cook the rice, boiled lentils, salt, cumin powder and 1 3/4 cups of water on medium to high heat.Add half the quantity of oil used for caramelizing onions to the pot of lentils and rice, and slowly stir the mixture. 3 medium-sized potatoes, peeled and diced into medium-sized cubesUsing a food processor, blend the onion, mint leaves, 1 tablespoon of bulgur and kibbeh spice.Place the cubed potatoes in a pot, add water and cook over high heat. Once the water starts boiling, reduce the heat and cover. Mix the bulgur with 4 tablespoons of water and let it sit for 20 minutes.Add the cumin fusion and mix thoroughly.
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