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Alzheimer's is a progressive, degenerative disorder in which the cells in the brain become damaged, causing the symptoms described above.Alzheimer's disease has no cure. However, certain measures related mainly to lifestyle can delay the onset of the disease in many patients. Alzheimer's, together with diabetes, heart disease and arthritis, are complex diseases that can be caused by a variety of genetic, environmental and lifestyle factors. Although we cannot control all of them, we can control some risk factors for the disease. A growing body of research has proved that changing long-standing lifestyle habits can significantly reduce the risks of developing Alzheimer's.Several studies have shown that physical activity is one of the most effective measures for Alzheimer's protection.These measures will not necessarily prevent Alzheimer's, but will go a long way to delaying its pernicious effects.
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